Important Facts About Sports Podiatry


There are many people who are not that familiar with sports podiatry and what to expect, which is why this article is here to make things a bit simpler for you. If you are looking for a place that offers great service, you should check theĀ Orthotic Solutions Podiatry in Maroubra.

When it comes to running, sport, and in general any exercise that makes us move, our feet are the most valuable asset. The biggest problem when it comes to leading an active life is that or feet have to take a tremendous amount of punishment, pain, aches, discomfort and a number of painful injuries that can easily be avoided.

What is sports podiatry?

Sports podiatry is a medical line that dedicates its time to treating and assessing all of the lower limb disorders, which also includes the feet and ankles. If needed, a sports podiatrist is able to prescribe you good supporting or running shoes as well as to give you accurate training programs that are designed to help you with your issue.

Visit your podiatrist as soon as there is an issue

A good sports podiatrist will give you great advice and recommendation for the footwear that best fits you, and things that you should avoid during your exercise. This is why it is important to visit your podiatrist especially if you are an athlete or enjoy a casual run from time to time.

When to visit your podiatrist?

Besides the point that was mentioned above, there are many other cases when one should seek help from a sports podiatrist. Some of the more common instances where you might want to consult your podiatrist are:

  1. Avoiding the injury: We all know that prevention is the best cure, and this is the reason why many athletes have regular visits at the sports podiatry clinics. A good sports podiatrist will be able to give you great training programs that have proven to help avoid feet injuries.
  2. Better performance: If you love to run or you are an endurance athlete, a regular visit to your sports podiatrist is a must, especially since having pain in the lower limbs can happen quite often. Visiting a sports podiatrist, you will be able to ensure that your lower limbs are in great shape, free from pain, mobile, have a full range of motion and are flexible; which is what you need to perform better.
  3. Injury treatments: During all sports and in general fitness programs, there is always a slight risk of getting injured. People who have lower limb injuries or experience discomfort and pain, are known to have an imbalance in their body, a general sports injury or a mechanical issue. Sports podiatrist will make sure to get the right diagnose and help you in any way possible.

Uncomfortable shoes can also cause painful feet

Stop avoiding the inevitable

The biggest problem is that people who experience pain in their legs usually ignore it for the longest times, and once they can’t bare the pain anymore, it might be too late. It is always a good idea to visit a sports podiatrist if you feel any kind of discomfort or pain in the lower limbs.

Final word

One of the most important thing to take into consideration is to visit a good podiatrist. This is why you should schedule an appointment with podiatrist Randwick from Orthotic Solutions Podiatry or any other podiatry center that has great reputation. Just remember, it is always easier to prevent the issue, than to try and solve it.