There are plenty of people out there that enjoy a drink or two on occasion. But how do you know when one of your drinks was one too many. For some people there is a very fine line between a fun night out on the town and alcoholism.
Ask Yourselves These Things
Even if you have an alcohol problem you may not realize that you do. That is why it can be very important to take a look at yourself in a different light. Your alcohol consumption could be hurting you and the people you love, so it helps to know if it’s really an issue.
Do you ever have feeling of guilt or shame over your drinking?
Do you ever tell lies to people about your drinking, or try to hide it?
Have your friends or family members expressed concern over your drinking?
Do you ever feel as though you need a drink in to be able to relax or feel better about life?
Have you ever had a “black out”, or forgotten the things that you did during your drinking?
Do you ever drink more than you plan to on a regular basis?
If you answered yes to any of these questions it is possible to that you have a drinking problem and may need to seek help. Over consumption of alcohol is not only dangerous to your internal health, but it can also affect your relationship and your life in general.
If you drink too much in one period it is considered binge drinking. For women, that means more than four drinks in a short period of time, or five or more for men. Binge drinking can lead to many things, including alcohol poisoning and death.
Signs And Symptoms Of Alcoholism
There are many signs and symptoms of alcoholism, some of them the same as signs of drug abuse. People who neglect their responsibilities could be showing signs of addiction. They may neglect work, responsibilities at home, or even having issues with school.
If you, or someone you love, seems to have drastically changed and no longer goes to work or school, seems to be neglecting their spouse or children, and all because they are too busy getting a drink, it’s time to do something about it.
Alcohol can lead to work injuries, auto accidents, and far worse. It’s bad for your health, eats away at your liver and your mind, and can cause a slow and painful death. It’s never too late to stop drinking if you believe you have a problem and are ready for help.
Take a look at Summit Malibu for their self-diagnosis test that can help you determine if you have a problem with alcohol. If you determine that you do, do yourself and your family a favor and get help.