Highlighted Back Pain
The CDC recommends that adults need at least 150 minutes of moderately intense aerobic exercise every week as well as at least two days per week of muscle-strengthening activity. The benefits of exercise are countless, but in your quest to get and stay fit, make sure you don't injure yourself or exacerbate an existing injury. Here are some suggestions...
You’ve always been very keen about your health, but sometimes, you tend to ignore certain alarming signs that your body needs professional chiropractor. That’s only because of the lack of knowledge about the needs of your body, and also because you don’t know how chiropractors can solve critical issues related to health. We all know that pain in the neck...
Are you suffering from back pain? Maybe you suffer from neck or shoulder pain. If so, RESILO therapy can bring you the needed relief. This word was introduced by a physiotherapist named Keith Slocombe. During his studies on tissues, he found that this massage technique could be used to reset the body to a pain-free state. Other Treatment Areas Besides back,...